Take the stairs to live longer
Taking the stairs could slash the risk of an early death, according to a study by British scientists.…
Herbalife Reinforces Commitment to Metabolic Wellness and Healthy Ageing at IISc’s RISE for Healthy Ageing Conference 2026
BENGALURU, India, Aug. 17, 2026 /PRNewswire/ — Herbalife, a premier health and wellness company, participated at the RISE for…
Rahul Gandhi reveals how he stays fit at 56 with martial arts, swimming, running and yoga; shares advice for Gen Z
Congress leader Rahul Gandhi recently opened up about his fitness routine, revealing the variety of exercises he relies…
Blackmores leverages community engagement, digital content for new launch
Named FiZZERS, the supplement comprises fast-dissolving microgranules that can be consumed as a drink (mixed in water), as…
97 & running: No finish line for Bengaluru’s marathon grandpa | Bengaluru News
A lifelong vegetarian, Dattatreya follows a basic South Indian diet, eats moderate portions and avoids complicated fitness trends.…
Rajeev Khandelwal encourages women to prioritise fitness & health over anything else |
Bollywood and television actor Rajeev Khandelwal has emphasised on how women should prioritise their own fitness and health…
22st dad loses 9st after quitting £2,600 food habit and starting one exercise
Dean Kemp had a lightbulb moment when he looked at his childrenNeil Shaw Assistant Editor (Money and Lifestyle)…
SplitsVilla X6 Fame Preet Singh opens up about her inspiring fitness journey; says, “My transformation began to heal, not to impress”
SplitsVilla X6 fame Preet Singh has won hearts not just with her appearance on the reality show but…
Eating healthy and exercising but still gaining weight? Hyderabad neurologist says you may be missing this one habit
Many people assume that eating nutritious food and exercising regularly are all it takes to maintain a healthy…
Quote of the day by Jennifer Lopez: ‘Want to be healthy but eat favourite foods? Throughout the years I’ve learned…’ Inspiring fitness lessons on healthy eating, moderation, balanced living and why sustainable habits matter more than strict diets by the iconic singer-actress known for her dedication to wellness and disciplined lifestyle
Quote of the day by Jennifer Lopez: Living a healthy lifestyle often sounds difficult because many people associate…
Study maps how exercise, sleep, diet, and mood connect in daily life
A 70-day diary study reveals why activity, sleep, socializing, nature, diet, and mood may not follow the same…
Study links menopause and hormone therapy status to modifiable health behaviors
Menopause is associated with a number of adverse health effects, some of which can be mitigated by an…