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Browsing Tag

healthy lifestyle

18 posts
NNutrition
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Two foods doctor says everyone in UK should start eating from today

  • September 17, 2025
A doctor recommended that people improve their nutrition ahead of flu seasonThe GP shared healthy nutrition advice (stock…
MMedication
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NHS warning issued to anyone who takes statins for high cholesterol

  • September 16, 2025
Everyone in the UK who has been prescribed the medication is urged to follow NHS advice about one…
FFitness
At 100, her secret to longevity isn’t magic but simple habits like beach walks and reading newspapers. Here's her diet and exercise routine
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At 100, her secret to longevity isn’t magic but simple habits like beach walks and reading newspapers. Here’s her diet and exercise routine

  • September 15, 2025
Mary Coroneos, who celebrated turning 100 this June, isn’t slowing down. Living in Norwalk, Connecticut, with her daughter,…
NNutrition
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Doctor’s important advice to anyone taking vitamin D supplement on its own

  • September 12, 2025
Dr Jo Ward has taken to TikTok to share her expert advice on the best way to take…
FFitness
Want to lose weight without hitting the gym? CMC Vellore doctor, who lost 30 kg, reveals the one exercise that can help you burn upto 51 calories
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Want to lose weight without hitting the gym? CMC Vellore doctor, who lost 30 kg, reveals the one exercise that can help you burn upto 51 calories

  • September 10, 2025
A senior neurologist from Apollo Hospitals, Hyderabad, recently gained attention for achieving an inspiring 30 kg weight loss.…
FFitness
Fitness coach says ‘only 25 out of 100 lose weight successfully’; shares how to lose kilos and keep it off for 10 years | Health
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Fitness coach says ‘only 25 out of 100 lose weight successfully’; shares how to lose kilos and keep it off for 10 years | Health

  • September 4, 2025
During a weight loss journey, while short-term goals are easily achievable, maintaining your desired weight in the long…
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