Dr Amir Khan says part of body could predict how long you’ll live
He recommended certain exercises to help increase your life expectancy Dr Amir Khan(Image: Dr Amir Khan/Instagram) A doctor…
Small changes for a healthier heart
Prioritising your heart health doesn’t require a huge lifestyle overhaul, as small consistent changes often make the biggest…
Doctor urges people with high cholesterol to have four foods in their kitchen
An expert said he would eat these if he were diagnosed with the condition A doctor shared four…
Aisha Sharma’s Confident Gym Moment Goes Viral
In this empowering gym mirror selfie, Aisha Sharma showcases her toned physique and dedication to fitness. Wearing a…
Dr Amir Khan names exercise that can ‘reduce risk of heart attack and stroke’
The NHS GP and TV doctor shared the recommendation during an episode of the No Appointment Necessary podcast…
Healthy habits boost Long-Term health for cancer survivors
Maintaining a healthy weight and staying physically active may do more to protect childhood cancer survivors from diabetes,…
Healthy lifestyles reduce cardiovascular risks for childhood cancer survivors
Healthy lifestyles can reduce the risk of cardiovascular disease and other complications in childhood cancer survivors. These are…
Rushing from pilates to spin? Exercise doesn’t have to be exhausting or pricey
In addition to the psychological impact, there are physical risks associated with following online fitness trends. The experts…
Epax cetoleic acid supplement lowers LDL cholesterol
Researchers from the University of Bergen investigated the effects of Epax’s omega blend on total cholesterol, high-density lipoprotein…
Ibuprofen warning as NHS says don’t mix with these drugs
Mixing these drugs could increase the risk of side effects including stomach bleeding or kidney problems 07:57, 17…
Study shows simple diet method means you lose more weight and keep it off
Major new international research showed how much more effective the system isNeil Shaw Assistant Editor (Money and Lifestyle)…
Archana Puran Singh reveals she eats dinner by 6:30 pm; son Aaryamann praises her routine
Archana Puran Singh, who is loved for her comic timing and acting skills, often keeps fans updated about…