NNutrition Read More Nutrition awareness programme concludes at MMC | Patna NewsSeptember 9, 2026 Patna: From medicinal plants to healthy recipes, students of city-based Magadh Mahila College (MMC) turned nutrition awareness into…
FFitness Read More Weight Loss Journey: Mom of three loses 14 stone without exercise; she still eats roasts for dinner |June 21, 2026 Pic courtesy: Instagram/ Janine Hurst For years, Janine Hurst, 35, struggled with her weight. At one point, the…
NNutrition Read More 17 Healthy Lunches for Work That’ll Inspire a Midday ResetOctober 15, 2025 Admittedly, there have been many times I’ve found myself hunched over my desk, eating spoonfuls of chicken and…
NNutrition Read More Asian noodle bowl contains nearly half your recommended daily veggiesSeptember 5, 2025 How to make ramen at home with spaghetti noodles With just one surprising pantry staple, you can turn…