Dear Doctor: Intermittent fasting may help with weight loss in some people, but there are risks
DEAR DR. ROACH: I am a 50-year-old overweight woman (5 feet, 6 inches tall at 240 pounds). So…
When fitness goes wrong: Surprising ‘healthy’ habits that may be ageing you faster, 3 ways to fix it |
Healthy Habits That Can Accelerate Ageing: The Counterintuitive Truth We often believe that healthy habits like working out,…
Forget sleeping pills: Try one form of exercise that improves sleep the most in less than 30 minutes
Scientists say just less than 30 minutes of this exercise beats all other workouts for sleep and the…
News in 90 Seconds November 19
The morning’s headlines in 90 seconds, including ‘helpful information’ comes to the Marokopa investigation, weather warnings in place,…
Jonas Brothers on working together: ‘A healthy amount of bullying’ keeps balance
Joe, 36, replied: “It’s been fantastic… For us, and I think it’s similar knowing just enough about you…
Here’s What Happens To Your Body When You Eat Pumpkin Seeds, According To Experts
Pumpkin seeds are a popular snack and pantry ingredient to add extra crunch to your recipes.Experts say the…
Drew Barrymore shares seven healthy habits to boost confidence and self‑esteem
Her go-to steps include eating cleaner, prioritising sleep, exercising more and waking up earlier to ease the morning…
Kao identifies biological mechanism behind skin sensitivity, potential way to ease discomfort
Working with Professor Kenji Kabashima at Kyoto University’s Graduate School of Medicine, researchers at Kao’s Skin Care Research…
Is almond butter healthy? What nutritionists say.
How to store organic nut butter the right way Organic nut butter naturally separates since it contains no…
What are carrots good for? What dietitians say
Healthy snack ideas for the office These snack boxes are healthy, delicious and easy to make. ProblemSolved, Reviewed…
Elusive cures: Why it’s time for new thinking on brain diseases
Why are brain disorders so mind-boggling? When we know so much about what a healthy brain looks like,…
Decadent & guilt-free: Chelsea Winter sets the table with good intentions
Nourish, by Chelsea Winter, is out now. Photo / Tamara West Totally not your ordinary chocolate mousse ……