Walking 45 minutes a day isn’t enough if you sit all day: Here’s why you need to keep moving all day
“I walk for 45 minutes every morning. So, I am healthy.” This is one of the most common…
Breakfast, Lunch, Dinner to Hit 30g Fiber Goal: Nutrition Scientist
Emily Leeming makes eating enough fiber a priority. As a dietitian, microbiome researcher, and author of “Fiber Power,”…
This Startup Says It Saves Medicare More Than $2 Million A Week
Cadence’s Chris Altchek CadenceCadence reached a $1.2 billion valuation by using AI to track seniors’ chronic health conditions…
Dr Amir Khan says part of body could predict how long you’ll live
He recommended certain exercises to help increase your life expectancy Dr Amir Khan(Image: Dr Amir Khan/Instagram) A doctor…
Resistance training reduces major heart disease risk for active women
Women who lift weights may have a lower risk of major heart disease, especially when combined with aerobic…
Doctor urges people with high cholesterol to have four foods in their kitchen
An expert said he would eat these if he were diagnosed with the condition A doctor shared four…
Microbially modified bile acids influence sleep apnea outcomes
Studies in mice reveal a new target for potentially treating and preventing life-threatening cardiovascular complications in the millions…
Strength training and cardio combo work best together
Following more than 147,000 adults for up to three decades, researchers found that moderate resistance training was linked…
Industrial processing of food poses health risks beyond poor nutrition
Concerns about the health effects of ultra-processed foods are growing, as studies increasingly link them to conditions such…
New York Valves 2026 To Unveil Late-Breaking Research in Structural Heart Disease
Newswise — NEW YORK – June 2, 2026 – The Cardiovascular Research Foundation® (CRF®) announced the highly anticipated…
Healthy habits boost Long-Term health for cancer survivors
Maintaining a healthy weight and staying physically active may do more to protect childhood cancer survivors from diabetes,…
RNA therapy targets genetic cause of heart failure in the Netherlands
Using patient-derived cardiac tissue and stem cell-based models, the team of translational researchers demonstrated that targeting the genetic…