This Is the Heart-Healthy Lunch a Cardiologist Actually Eats—and It’s Delicious
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Getty Images. EatingWell design. Key Points A cardiologist recommends a…
What’s Soft Cardio? Experts Explain Everyone’s Latest Fitness Obsession
Every now and then, fitness TikTok digs up something that’s been around forever and calls it a “trend.”…
The Many Stealthy Ways Creatine Boosts Your Health
Creatine’s main sales pitch is already strong. The single-ingredient supplement—among the most thoroughly researched in the nutrition category—is…
Intermittent fasting aids weight loss but not metabolic health, small study finds
NEWYou can now listen to Fox News articles! Time-restricted eating has gained popularity in recent years, but a…
Holiday stress can lead to serious heart health issues
LANSING, Mich. (WILX) – Holiday stress can be more than just exhausting; it can also lead to serious…
Gifting a smart watch to monitor heart health? Cardiologist weighs in
Smartwatches are great for noticing heart health trends, but a Maryland doctor says users need to understands the…
Financial Stress Linked To Heart Aging As Strongly As Major Medical Conditions, AI Study Finds
Don’t let mortgage woes land you in the mortuary (© fizkes – stock.adobe.com) People Struggling With Money Problems…
All the Foods That Lower Cholesterol, According to Experts
The U.S. has a cholesterol problem. Roughly 37% of Americans have high cholesterol, a statistic that’s likely underreported,…
Depression and anxiety linked to increased risk of heart attack or stroke — Harvard Gazette
Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may…
Cardiologists highlight dark chocolate’s natural benefits over supplements for heart health this winter
As temperatures drop, some cardiologists are drawing attention to an unlikely ally for heart health: dark chocolate. Rather…
Pre-workout supplements under scanner: Doctor warns of heart strain, anxiety and sleep loss
That surge of energy before a workout can feel empowering — helping you lift heavier, move faster and…
Sugar is not the number one enemy of your heart, says doctor
It may come as a surprise, but sugar is not the most dangerous ingredient affecting heart health. While…