4,000 counts for a lot— Harvard Gazette
How many steps do you need to reap health benefits? A new study by investigators from Harvard and…
Only doing yoga to stay healthy? Study says it may not be enough
Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your…
Will daily exercise help you live longer? Apollo doctor says one bad habit that can affect heart health even if you work out every day
Many believe that pushing their limits in the gym every day can single-handedly secure their heart health. However,…
Forget long walks. Apollo neurologist suggests a simple exercise to do at home that can protect your heart and sugar levels
If you’ve been sitting for hours, convincing yourself that your evening walk will “balance it out,” an Apollo…
How much exercise is too much for your heart? Cardiologist warns which workout may even ’cause heart scarring’
Exercise is regarded as one of the best prescriptions for good health. To stay fit and healthy, being…
Heart Health: Physiotherapist shares 15-minute walking workout to reduce fall risk and improve heart health |
Image credits: Getty Images If you’ve been looking for easy ways to get fit without breaking a bone…
‘Healthy’ supplements can increase heart attack and stroke risk, top US cardiologist warns
Another supplement that is gaining popularity for its benefits for the heart is CoQ10 supplements. These supplements claim…
Cardiologist with 30+ years of experience shares why even ‘healthy’ supplements may not protect your heart: ‘Aspirin…’
Despite countless awareness drives and medical advancements, myths surrounding heart health refuse to fade. Many people still associate…
Fitness supplement can offer health benefits beyond muscle-building, expert says
NEWYou can now listen to Fox News articles! Creatine is often associated with hitting the gym and building…
You could spot a heart attack days before it strikes: Delhi-based doctor reveals one overlooked symptom that might save your life
Most people imagine heart attacks as sudden, intense events that strike without warning — crushing chest pain, cold…
Doctor warns ‘sitting for too long can increase risk of venous stasis’; shares 6 daily habits harming your heart health
Heart disease doesn’t develop overnight – it’s often the result of everyday habits that slowly chip away at…
From salt cuts to stress management: Cardiologist shares 7 proven and surprising habits to lower blood pressure before it strikes
High blood pressure, often dubbed the “silent killer,” quietly damages blood vessels and strains the heart long before…