Fast Food Hacks: Eating Out Without Compromising Heart Health | Health and Fitness News
Last Updated:September 24, 2025, 16:28 IST Fast food may be a fixture of modern life, but with conscious…
Nutritionist shares gut-friendly diet for a healthy heart, recommends eating 30 plant based foods every week
What we eat not just feeds our taste buds and stomach, but also shapes our gut microbiota –…
Cardiologist says mind and heart are connected, shares 5 mindfulness tips to calm anxiety and protect heart health
Published on: Sept 21, 2025 05:00 pm IST Mindfulness tips can ease anxiety and stress to enhance heart…
Dementia tips from a caregiver who’s spent years talking to experts about the disease
Five years ago, I knew very little about dementia. It was a word I might have prefaced with…
Can constipation kill? Hyderabad man collapses in bathroom. CMC Vellore doctor explains hidden dangers of stomach problems
Digestive health problems like constipation are often dismissed as minor inconveniences, but in some cases, they can have…
Why Hot Chocolate Is a Powerful Health Drink – If You Make It Right
In recent years, several studies about the health benefits of hot chocolate – from stem cell regeneration to…
Apple Watch’s New Hypertension Feature Could Literally Save Your Life
If it turns out to be effective, it’ll be a breakthrough in more ways than one. And you…
Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts your heart at risk: High blood pressure, arrhythmia
Are you clocking in six hours of sleep every night and think it’s sufficient? While 7 to 8…
How to recognise a heart attack early? Cardiologist shares 8 warning signs you must know
When it comes to heart health, many people often ignore the early symptoms or dismiss them as minor…
Don’t skip this tiny Rs 3 pill – it could save your life
Kozhikode: It costs less than a toffee, yet it can save your life. Aspirin, one of the world’s…
Common heart medication becomes popular as off-label anxiety treatment
NEWYou can now listen to Fox News articles! Beta blockers are quickly becoming the hot new drug to…
Weight-loss drugs becoming better value for money, says watchdog
Popular GLP-1 weight-loss injections are now delivering greater value, according to a new report by a leading pharmaceutical…