Two people with same lifestyle can have different heart health? Doctor shares diet for genetic variations
Heart diseases are growing at an alarming pace around the world. As per a World Health Organisation report…
Medanta cardiologist explains how poor gut health can increase your risk of heart disease: ‘Diets that support…’
Gut wellness frequently headlines in the health discourse because of its extensive association with other organs and functions,…
How stress, anxiety, depression and other mental health issues put your heart at risk
Having anxiety or other chronic mental health disorders is now an established independent risk factor for cardiovascular disease,…
How often can you drink alcohol without risking cancer, heart, or brain damage |
Wine night with friends, weekend beers, or a cocktail at a party can feel harmless. But how often…
5 magnesium supplements to improve muscle function, heart health, and more
Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium…
Fast Food Hacks: Eating Out Without Compromising Heart Health | Health and Fitness News
Last Updated:September 24, 2025, 16:28 IST Fast food may be a fixture of modern life, but with conscious…
Nutritionist shares gut-friendly diet for a healthy heart, recommends eating 30 plant based foods every week
What we eat not just feeds our taste buds and stomach, but also shapes our gut microbiota –…
Cardiologist says mind and heart are connected, shares 5 mindfulness tips to calm anxiety and protect heart health
Published on: Sept 21, 2025 05:00 pm IST Mindfulness tips can ease anxiety and stress to enhance heart…
Dementia tips from a caregiver who’s spent years talking to experts about the disease
Five years ago, I knew very little about dementia. It was a word I might have prefaced with…
Can constipation kill? Hyderabad man collapses in bathroom. CMC Vellore doctor explains hidden dangers of stomach problems
Digestive health problems like constipation are often dismissed as minor inconveniences, but in some cases, they can have…
Why Hot Chocolate Is a Powerful Health Drink – If You Make It Right
In recent years, several studies about the health benefits of hot chocolate – from stem cell regeneration to…
Apple Watch’s New Hypertension Feature Could Literally Save Your Life
If it turns out to be effective, it’ll be a breakthrough in more ways than one. And you…