Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts your heart at risk: High blood pressure, arrhythmia
Are you clocking in six hours of sleep every night and think it’s sufficient? While 7 to 8…
How to recognise a heart attack early? Cardiologist shares 8 warning signs you must know
When it comes to heart health, many people often ignore the early symptoms or dismiss them as minor…
Don’t skip this tiny Rs 3 pill – it could save your life
Kozhikode: It costs less than a toffee, yet it can save your life. Aspirin, one of the world’s…
Common heart medication becomes popular as off-label anxiety treatment
NEWYou can now listen to Fox News articles! Beta blockers are quickly becoming the hot new drug to…
Weight-loss drugs becoming better value for money, says watchdog
Popular GLP-1 weight-loss injections are now delivering greater value, according to a new report by a leading pharmaceutical…
20 minutes daily walk vs Rs 10 lakh home gym: Cardiologist explains what’s more important for your heart
Forget expensive gyms, protein powders, and fitness fads — a simple 20-minute walk might be the biggest investment…
An Omega-3 Superfood for Cholesterol and Blood Sugar
Inside the Inca peanut: Fatty acids, proteins, and polyphenolsCholesterol, inflammation, and vascular protectionImproving glycemic control and insulin sensitivityComparative…
The 10,000 steps trend isn’t for everyone, Dr. Pal explains. Shares a 30-minute routine as effective as 1.5 hour walk to burn calories
In a recent video, gastroenterologist Palaniappan Manickam, popularly known as Dr. Pal, addressed the global 10,000 steps fitness…
Your screen time might be silently damaging your heart: Cardiologist warns prolonged phone use could double heart disease risk
Scrolling endlessly through your phone might seem harmless, but emerging evidence suggests it could be quietly straining your…
Weight loss drugs protect heart patients, study suggests — Harvard Gazette
High-risk patients with heart failure had an over 40 percent lower risk of hospitalization or death after initiating…