This exercise ‘sweet spot’ is linked to greater longevity
The links were especially strong for cardiovascular disease and neurological conditions. The data showed that people who lifted…
Election 2026: Green Party surge in new poll puts left bloc ahead of coalition
Te Pāti Māori polled 2.6%, up from 2.2%. The Opportunity Party also enjoyed something of a surge, polling…
Woman who fell to her death after staff ‘forgot’ to attach bungy cord was still alive when she hit the ground
She added that the 21-year-old was still alive when she reached her, saying she had a weak pulse.…
Record 90,000 students need English support as migration surges
The figures come amid continued migration inflows, with a net 24,000 migrants arriving in the year to March.…
Commissioner appointed at South Auckland Middle School to strengthen governance
Director of education for Tāmaki Makaurau South and Southwest, Deidre Alderson, said the Government steps in when a…
5 ways to find purpose and stay active during retirement
Yet experts say those who find ways to infuse their retirement with meaning can make the most of…
Whangaroa locals rescue stranded kayaker after woman alerts police
“During this time, the male’s responses were becoming less frequent, raising significant concern for his well-being,” Overton said.…
Moana Pasifika rescue plan revealed: How Winston Peters could help save Super Rugby side
Under the first scenario, it is estimated that between 20 and 50 jobs will be supported, with that…
Fieldays 2026: AI harvester tech could cut waste and boost blueberry yields
Hocking believed there had to be a more efficient way to ensure harvesters collected more ripe blueberries and…
Rangatahi Māori getting less timely help from Oranga Tamariki system – report
While most Māori have no involvement with Oranga Tamariki, data in this report show that despite being only…
Auckland police seek help to identify women after Halloween train attack
Police are seeking help to identify people who may have information about a serious assault at Morningside Train…
4 minutes of exercise a day could help control blood sugar
The researchers also looked at an unusually small serving of exercise, only four minutes in total, spread throughout…