What Milind Soman’s fitness routine teaches us about moving, eating and ageing: 5 “anti-gym” lessons for staying strong at 60 |
At 60, Milind Soman moves through the world like someone who has never needed to announce his fitness.…
‘Body Changes With Age’: Cancer Survivor Manisha Koirala, 55, Opens Up About Her Wellness Journey And Healing
In 2012, Manisha Koirala was diagnosed with advanced-stage ovarian cancer. She underwent surgery and chemotherapy and was declared…
Ayurpreneurship: Youth building startups rooted in ancient wisdom
Ayurpreneurship is quietly becoming one of India’s most exciting youth-driven revolutions. At a time when global wellness is…