Roasted vs raw pumpkin seeds: Nutritionist explains which option is healthier for your diet and nutritional needs
Published on: Dec 23, 2025 05:10 pm IST Pumpkin seeds support immune and heart health. But should you…
Are pumpkin seeds really safe? Ayurveda expert warns too many may cause indigestion, weight gain, and low blood pressure
Pumpkin seeds have quietly earned a spot on the list of popular ‘superfoods’, thanks to their rich dose…