Why keto appears to lower blood pressure for some people but not others
From weight loss and insulin sensitivity to fluid balance and inflammation, the review maps several ways ketogenic diets…
Blood ketone threshold may help predict weight loss success
Researchers identify a practical blood ketone threshold linked to greater short-term weight loss, offering new insight into how…
Ketogenic Diet Eases Schizophrenia and Bipolar Symptoms
Summary: Researchers demonstrated that a ketogenic diet, which shifts the body away from glucose and toward fat-derived ketones…
To what extent can it help manage depression?
Share on PinterestKeto may help with treatment-resistant depression, at least in the short term. Image credit: Nadine Greeff/Getty…
Ketogenic Diet’s Hidden Risks Named in Mouse Study
Researchers conducting scientific trials with mice have discovered that a long-term, high-fat, low-carbohydrate ketogenic diet—which is popular for…
Long-Term Keto Diet Risks Raise Questions for Metabolic Health
A long-term study published in Science Advances has found that while a ketogenic diet limited weight gain in…
Keto coach shares 5 common keto diet myths that may prevent you from getting desired results
Ketogenic nutrition continues to gain attention for its potential benefits in fat loss and metabolic health. However, despite…
Cancer surgeon with 22 years of experience shares simple diet hacks and fasting tips that can lower your cancer risk
Published on: Nov 27, 2025 12:34 pm IST What you eat daily can affect cancer risk. Cancer doctor…
Study shows how ketogenic eating improves hormonal balance in PCOS
A new synthesis of randomized trials reveals that a carefully supervised very low-carbohydrate ketogenic diet can improve weight,…
Is keto diet safe? Research reveals serious side effects of long-term keto eating |
A new study by researchers at University of Utah Health, published in Science Advances, has raised fresh concerns…
Scientists question the safety and efficacy of the diet for metabolic health
A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects…
Long-Term Keto Diet May Damage Your Body
Summary: A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe…