Todd accuses Theo of cheating – and kicks him out
Episode 11,695 – 11,696 | Airs Wednesday 15 October 2025 at 20:00 on ITV1 Nursing a hangover, Todd…
Could your career benefit from the ‘multi-retirement’ strategy?
“I’d got to a point where my professional world was so demanding that I’d almost lost what was…
Use the ‘Grease the Groove’ Method to Build Serious Strength
We’ve all heard of “exercise snacks” — the idea that short movement breaks during the workday can deliver…
12 huge Emmerdale spoilers for next week (13 to 17 October)
Emmerdale spoilers follow. Next week on Emmerdale, Cain Dingle sparks concern with his behaviour as he returns to…
Front foot elevated split squats will transform your lower-body strength – here’s how to do them for results
Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot…
Busy mum Kate Ferdinand swears by this 1-hour workout to stay fit and strong for life
For mum-of-five, author and podcast host Kate Ferdinand, ‘longevity’ is the main driving force behind her fitness routine.…
Big Brother’s new contestants make a shock decision in Evil Eye twist
Tonight’s Big Brother has seen the four newcomers being tasked with a hard job that will directly affect…
Big Brother reveals all the details for its 4 new late arrivals
Big Brother has unveiled four new housemates following last night’s eviction twist that saw the first eviction of…
The 3-exercise routine to keep you mobile into your 80s, according to a PT
If you have the privilege of ageing, it’s inevitable that you will experience a decline in your body’s…
At 90, Mary Berry shares the simple secret keeping her fit and active
At 90, Dame Mary Berry still enjoys a jam-packed (no pun intended) schedule of TV appearances — including…
Why mysterious ’70s-set police drama Dark Winds is a “must-watch” on Netflix right now
Dark Winds, the mysterious police drama set in the 1970s is now streaming on Netflix. If the rave…
Emmerdale’s Vinny Dingle makes big decision to keep Gabby in the dark
Emmerdale spoilers follow. Emmerdale has seen Vinny Dingle making a tough decision in order to conceal the truth…