Coronation Street confirms Maggie’s huge secret in early ITVX episode
Coronation Street spoilers follow from Thursday’s episode (12 March), which is available to watch now on ITVX and…
‘I started exercising in my late 40s – these 5 habits made me stronger than ever’
Alice Jordan, 52, is a personal trainer specialising in menopause. And while her day job now revolves around…
Leanne pushes Sam to explain everything
Episode 11,815 | Airs Tuesday 17 March 2026 at 20:30 on ITV1 Leanne visits Sam and gently suggests…
The Evolution of Arnie’s Training – and the Workouts Keeping Him Strong and Lean at 78
From old-school bodybuilding plans to unique takes on mindfulness and polarising TikTok fitness trends, Arnold Schwarzenegger is a…
A Woman of Substance viewers hail “so fabulous” Brenda Blethyn as period drama remake airs first episode
The new adaptation of Barbara Taylor Bradford’s A Woman of Substance has delighted viewers on social media after…
Emmerdale confirms major shake-up as Moira Dingle is replaced at Butler’s
Emmerdale spoilers follow. Emmerdale has confirmed a major shake-up at Butler’s Farm as Moira is replaced by two…
Coronation Street’s Daniel to confront Megan in huge week of episodes
Coronation Street spoilers follow. Coronation Street’s Daniel Osbourne demands answers from Megan Walsh next week as their relationship…
Coronation Street’s Jude Riordan supported by cast after sad family news
Coronation Street star Jude Riordan has received support from his co-stars after sharing some sad family news. The…
Hollyoaks sets up Dillon and Lucas exit story in huge prison break drama
Hollyoaks spoilers follow. Hollyoaks sets up Dillon Ray and Lucas Hay‘s prison break storyline in new scenes next…
Why runners should take vitamin D
Depending on who you listen to, vitamin D is said to be able to improve everything from mood…
The 4 best moves for staying strong as you age – no gym required – according to a PT and ex-bone surgeon
As a personal trainer and former orthopaedic surgeon, Dr Kate Ella knows more than most about what happens…
Halle Berry, 59, swears by creatine for reducing menopausal brain fog – here’s the science
At 59, Halle Berry is a fountain of (peri)menopause knowledge. Of course, every woman’s experiences differ, but Halle…