The Surprisingly Serious Side Effects of a Vitamin D Deficiency
4 min read When left unaddressed, the symptoms of vitamin D deficiency can be disruptive to your daily…
The Art and Science of Durability and Athletic Longevity
16 min read YOU SEE IT in Tom Brady and Roger Federer, who competed into their 40s. In…
Sydney Sweeney Makes a Surprise Appearance at Stagecoach Festival
1 min read Sydney Sweeney can’t stop slinging her lingerie. The star—who previously celebrated the launch of her…
If You Want to Lower Cholesterol, Should You Do Weights or Cardio?
6 min readExercise is important for heart health, but unlike statins or dietary changes, it can lower LDL…
A Lot of People Aren’t Taking Baby Aspirin to Prevent Heart Disease Anymore
4 min read Data looking at over 270 million patient encounters suggests that the use of daily baby…
Doctors Explain the Most Common Causes and Treatments for Vertigo
4 min read Vertigo—that feeling of the room spinning around you when you’re stationary—is a relatively common occurrence,…
Norway’s Princess Mette-Marit Hosts Literary Reception at the Royal Palace in Oslo
2 min read Crown Princess Mette-Marit today hosted a ceremony at Oslo’s Royal Palace for the Fosse Lecture…
What Happens When You Eat A Banana Every Day, According To Registered Dietitians
2 min readExperts say eating a banana every day can support energy, digestion, and heart health.Bananas are rich…
Doctors Say this Common Complaint May Mean a Vitamin D Deficiency
2 min read Vitamin D deficiency is the most common micronutrient deficiency in the United States. According to…
NASA Astronaut Christina Koch Talks Skincare, Sleep, and Space Travel in New Interview
4 min read On the evening of April 10, four NASA astronauts splashed down in the Pacific Ocean…
What Nutrition Experts Want You to Know Before Buying a “High Protein” Product
3 min read EVERYONE IS OBSESSED with protein these days. Americans are trying to eat more of it,…
A Dietitian Ate Sweet Potato Daily for a Week—Here’s What Happened
5 min read As a dietitian, I spend a lot of time talking about food, but signing up…