Unpacking nutrition science behind the sub-2 marathon
When Sabastian Kimaru Sawe, running in only his fourth marathon, stopped the clock at 1:59:30 in London last…
‘Terrific’ advanced smartwatch runners are turning to for fitness
Fitness fans might be tracking their step count and heart rate, but what about the maximum amount of…
Runner with ‘destroyed knees’ sees pain ‘difference almost instantly’ with £15 rub
Fans have praised the muscle and joint rub hailing it ‘miraculous’ and a ‘wonder cream’This article contains affiliate…
How to use the London Marathon 2026 live tracker app to follow runners | News UK
Start tracking friends and family using the London Marathon 2026 live tracker app. (Picture: Getty) Thousands of runners…
Lincolnshire mum-of-two says exercise is her ‘coping mechanism’ after battling aggressive cancer
‘I did what I could when I could, having been a fit and healthy mum-of-two boys before and…
How people like 70-year-old Chow Yun-fat keep pushing their endurance limits as they age
Hong Kong actors Chow Yun-fat, 70, Kent Cheng, 74, Lau Kong, 79, and Paw Hee-ching, 76, made headlines…