Why balance training is essential for healthy ageing – and 5 of the best exercises to try now
Longevity was the ultimate health buzzword of this year, but while many conversations centred around expensive and complicated…
How AI Is Turning Your Health Data Into Actionable Insights
Author: December 11, 2025 Assistant Health Editor Assistant Health Editor Ava Durgin is the Assistant Health Editor at…
Forget Diet and Exercise. People Who Live Longest Do This.
Most of us would love an easy longevity hack. Fewer salads. Less treadmill. Something that doesn’t require buying…
NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them
There’s more: NAD can also have an effect on “managing stress, immune function and regulating your body’s internal…
‘I’m a doctor – people who consistently live longer eat these 8 nutrient-dense foods’
The science is crystal clear: what you put on your plate can either add years to your life…
Gary Brecka reveals his 6 free biohacks
You don’t have to be a billionaire to biohack your way to a longer life. “The most powerful…
Anthony Geisler, Gary Brecka & Tony Robbins’ Lifeforce Launch Longevity Franchise
Part of Sequel Brands, the newly created Ultimate Longevity Center will offer services including biomarker testing, metabolic profiling…
The everyday drink that could save your heart and help you live YEARS longer
Your glass of orange juice might be doing far more for your body than just quenching your thirst,…
How to live longer: ‘I’m a doctor
Dietary habits play a crucial role in longevity, and evidence suggests it’s not just the quality of food…
Dick Van Dyke, 99, credits avoiding anger for his longevity
NEWYou can now listen to Fox News articles! Dick Van Dyke turns 100 this year, and he says…
Insurance giant launches $350m longevity institute
Manulife aims to help improve people’s physical, mental and emotional health, while increasing financial confidence across their lifespan.…
NewLimit ‘close’ to clinic-ready epigenetic reprogramming therapy
Liver rejuvenation program produces a ‘lead payload’ as biotech begins its journey towards human clinical trials. After several…