FFitness Read More Brain Health Challenge: Workouts to Strengthen Your BrainJanuary 7, 2026 The 5-Day Brain Health Challenge A sharper, more resilient mind starts here. Friday Make 5 Appointments Today, you’re…
NNutrition Read More Brain Health Challenge: Try the MIND DietJanuary 6, 2026 Welcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an…
HHealth Read More Brain Health Challenge: Test Your Knowledge of Healthy HabitsJanuary 5, 2026 Welcome to the Brain Health Challenge! I’m Dana Smith, a reporter at The New York Times, and I’ll…