Can creatine improve brain energy in perimenopausal and menopausal women; study reveals |
Many women navigating the transition into perimenopause and menopause find themselves contending with changes that feel both unexpected…
Doctor Says This Women-Specific Health Problem Is The Greatest Single Failure Of The Modern Medical System
For women, the healthcare system is constantly working against them. From being ignored or even dismissed by professionals…
Self-guided hypnosis offers safe relief from menopausal hot flashes
Can a simple daily audio hypnosis session help women find relief from one of menopause’s most disruptive symptoms…
HRT No Longer Has A Black Box Warning — Here’s What That Means
Until now, all estrogen-containing therapies (creams, patches, pills, and more) carried a “black box” warning, the FDA’s most…
Twinkle Khanna on lifting weights again after almost 20 years: ‘I squat, I lunge, I do pelvic floor exercises’
Twinkle Khanna recently opened up about her experiences with menopause and how she is coping with it in…
Menopause symptoms disrupt daily life, but few women get treatment
A new study from Mayo Clinic underscores the widespread impact of menopause symptoms on midlife women – and…
FDA approves new menopause drug without hormones. Here’s what to know.
The U.S. Food and Drug Administration has approved Lynkuet, a new daily pill from Bayer that provides a…
Jennifer Aniston’s fitness trainer shows exactly how the actor stays in shape at 56: See her top 5 workout moves
Hollywood actor Jennifer Aniston‘s workout secret is Pvolve – a low-impact, functional fitness routine that focuses on resistance…
Genetic and inflammatory factors amplify the link between earlier menopause and cognitive risk
Women are significantly more likely than men to develop Alzheimer’s disease. Earlier age at menopause is associated with…
Hormone therapy does not consistently reduce menopause-related anxiety, new review finds
Anxiety is a common and significant symptom of menopause and perimenopause, largely due to hormone fluctuations. Numerous studies…
‘We want you to fall in love with a stronger you’ – The Irish Times
More and more women in their 40s, 50s and 60s are realising the importance of keeping their bodies…
World Menopause Day: support women, strengthen systems
Menopause has long been treated as a quiet, private ordeal. That silence carries a cost. On World Menopause…