New Yorkers’ winter blues are the worst they’ve been in years
The last storm’s snow had barely melted when Sunday and Monday brought a fresh heaping of soon-to-be slush…
Yoga can help cut severe, initial opioid-withdrawal period in half, study finds — Harvard Gazette
Just 10 sessions of yoga can cut the length of the initial, most severe period of opioid withdrawal…
Iatrogenic harm from restrictive interventions in mental healthcare: a human rights perspective
Peter Stevens Unrestricted Interventions Ltd, London, England
Why you should read this article: • To understand…
Mental health crisis nonprofit receives donation to honor life of 5-year-old Jack Schleier
CEDAR RAPIDS, Iowa (KCRG) – An anonymous group of donors are honoring Jack Schleier’s life with a $50,000…
Adding extra salt to your food might increase your risk of depression
People who frequently add salt to their meals may face a higher risk of developing depression. A new…
Are we really overdiagnosing mental illness? | Mental health
My psychological research rarely makes good comedy material, but in a standup show in London recently, those two…
Is couples counselling right for me and will the therapist take sides? An expert explains
Should we do couples counselling? Are we happy? Are we both pulling in the same direction? How can…
She Told Her Roommate That She Was Going To Move Out, And She Had A Mental Health Breakdown And Tried To Guilt Her Into Staying » TwistedSifter
Shutterstock, Reddit When a friend is having a difficult time with their mental health, it is nice to…
GP says ‘most people’ will sleep better if they take two supplements
A GP has shared two supplements that could help improve sleep qualityAndrew Nuttall U35 Lifestyle Writer and Sophie…
“1000-Lb. Sisters”’ Tammy Slaton Learns Her ‘Manic Depression’ Was Caused by Improper Dose of Medications (Exclusive)
NEED TO KNOW Tammy Slaton revealed she saw a doctor and started therapy after mood swings and “manic…
My top 3 habits for a sharper mind—they ‘kept me alive in combat zones’
I served for nearly 15 years in the U.S. Navy Reserve, including nine as a Commander. I led…
Spending Time in Nature May Lower Stress
Spending time in nature can lower stress-related brain activity and reduce cortisol levels.Even short outdoor breaks, like a…