Long-Term Keto Diet Risks Raise Questions for Metabolic Health
A long-term study published in Science Advances has found that while a ketogenic diet limited weight gain in…
Fitness coach with 20 years of experience reveals 4 most common mistakes that stall strength training journey
Strength training exercises are generally the top choices for toning muscles, boosting metabolism, and getting in shape. In…
Protein and fibre benefits in Indian diets for weight loss and gut health
Much of 2025 was marked by an obsession with protein. As Instagram Reels flooded timelines with reminders of…
Flaxseeds and Chia seeds: Expert explains why consuming these two seeds daily is extremely important |
The control of blood glucose levels, at its best serves as the main strategy to stop and treat…
Burn Peak Ingredients: How BurnPeak’s Beta-Hydroxybutyrate
NEW YORK, Dec. 20, 2025 (GLOBE NEWSWIRE) — Affiliate Disclosure: This article contains affiliate links. A commission may…
Ultra-processed foods damage health in ways that calories don’t explain
Researchers are getting closer to solving the riddle of how ultra-processed foods (UPFs) harm metabolic, reproductive, and immune…
Why When You Eat Matters for Metabolic Health
IntroductionAn overview of the circadian rhythmWhy nighttime eating mattersBest foods to eat at nightFoods to limit or avoid…
What Research Says About Its Blood Sugar Control Effects
IntroductionNutritional and bioactive componentsEvidence for glycemic controlMechanisms of actionDietary use and preparationLimitations and safetyReferencesFurther reading Okra demonstrates clinically…
How Food Shapes Genes Before Birth
IntroductionThe evolution of nutritional epigeneticsWhat is epigenetics?Biochemical pathways linking maternal nutrition to fetal gene expressionHealth outcomes in offspringClinical…
Almost as harmful as alcohol: Top US cardiologist warns against a hidden danger that could turn kids into diabetic adults with fatty liver
US-based cardiologist Dr. Pradip Jamnadas, founder and medical director of Cardiovascular Interventions in Central Florida, has issued a…
Sitting Calf Raise: 10 minutes of calf raises while sitting, post-meal: Why experts are recommending it |
Most health tips demand big lifestyle changes, but sometimes, small and almost invisible habits can make a real…
GLPro Review 2025: Natural Blood Sugar Support Formula for Glucose Balance and Energy Stability
NEW YORK, September 6, 2025 (Newswire.com) – This article is for informational purposes only and is not intended…