Why more women over 40 are lifting weights in the gym
Open this photo in gallery: Nanaimo, B.C.-based fitness trainer Ruby Smith Díaz has noticed more women of all…
Shortland Street star Stephen Lovatt on life, sobriety and performance after midlife lows
I was raised in a mixture of Dad’s traditional heartland Baptist and Mum’s high Anglican. Two versions of…
West Auckland Potter Phil Brooks’ Award-Winning Midlife Career Switch
What’s it like to quit your career post-50? Kim Knight talks to Phil Brooks, the interior designer who…
How to handle criticism that hits hard in midlife – The Little Things
He suggests asking yourself is the person having a bad day, being thoughtless, or being deliberately mean? “So…
Mandira Bedi reveals her fitness secret for toned body 53: ‘I’m lifting heavier weights now than I was in my 30s or 40s’
Actor Mandira Bedi continues to redefine ageing, proving that strength has no expiration date. In a January 16,…
Why so many midlife Kiwi women feel ‘broken’ when it comes to sex – and what we can do about it
It comes down to the fundamentals of female pleasure – because, despite what we’re told, women experience desire,…
Why so many midlife Kiwi women feel ‘broken’ when it comes to sex – and what we can do about it
Low sexual desire is one of the most commonly reported issues when it comes to sexual functioning for…
There is life after separation: Lorna Riley on calling time and midlife dating – The Little Things
“Both my separations I instigated, and I felt great guilt about that,” she says, adding the guilt meant…