Clara Amfo: ‘Depression doesn’t define me
“I’m not a winter person at all,” says Clara Amfo. “I despise being cold and I really hate…
Feeling depressed? Get out and exercise to treat yourself
The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not…
Celebrity Stylists: The Hollywood Red Carpet Power Players To Know This Awards Season
Never mind the red-carpet staple question, “Who are you wearing?” If you admire a celebrity for their style,…
Exercise may relieve depression as effectively as antidepressants
Exercise can form part of an effective treatment for depression Neil Lang/Shutterstock Many of us experience a mood-boost…
Top seed: Inside the mind of Nick Cave’s musical right-hand man, Warren Ellis
Nick Cave’s musical foil. Decorated soundtrack composer. Wildlife sanctuary founder. Ahead of two Aotearoa NZ Festival of the…
Wiremu Pinn gets tactics spot on to help David Greene to first Group 1 success
“But this is a huge thrill. To finally get a Group 1 for these owners who have been…
These high-fat foods could help cut dementia risk
At least, health researchers are giving us a reason to eat more, not less, cheese. Nutritionists at Sweden’s…
Brain boosting tip of the day: Forget 10,000 steps, ‘exercises snacks’ are better than gym
Forget Workouts: ‘Exercise Snacks’ Are the Lazy Way to a Smarter Brain And Scientists Are Shocked Forget marathon…
Pāmu Landcorp boss promises better financial performance, says there are ‘conversations’ around its future
Prime Minister Christopher Luxon has ruled out asset sales this term. The PM has recently reiterated calls for…
L’Oréal bets on longevity science to extend skin healthspan
Key takeaways L’Oréal is investing heavily in longevity science as beauty and wellness converge.Focus areas include the skin…
Addison Rae says fashion helps her control mood and confidence
Addison also said her makeup is frequently changing to suit her mood and she has taken this into…
Mental health care should be primary care
For the first time, the United Nations has formally placed mental health on equal footing with chronic diseases…