Treat ultra-processed foods more like cigarettes than food: Study | To read more from the study | Inshorts – Inshorts
Treat ultra-processed foods more like cigarettes than food: Study | To read more from the study | Inshorts InshortsShould…
Adding this much exercise to your daily routine may boost longevity
Ekelund noted how physical activity affects the immune system, reduces the risk of inflammation, and may reduce blood…
Which NZ cooking oils are healthiest – and the one you shouldn’t be using every day
High heat cooking (frying, roasting): Olive oil, canola oil and rice bran oilMedium heat cooking: Extra virgin olive…
Scotty Morrison: The first NZers would have felt like they were “going from a dairy to a supermarket”
In his element: Scotty Morrison joins the dots between knowledge and environment. Photo / Supplied When he embarked,…
‘National’s worst fears’: Why it’s back to the future as pre-election rate hikes loom – Inside Economics
Owen V. A: Thanks, Owen. The answer is yes. Here’s what political journalist Vernon Small wrote in the…
The parenting deficit: The numbers that show why school holidays are asking the impossible
Then there were teacher-only days, sick days and school events; no matter how I balanced it, I felt…
Waioweka Gorge SH2: Fresh slip at Goldsmith site delays reopening
“Unfortunately, more material has fallen from the Goldsmith slip, making it unsafe to allow convoy traffic through. “The…
Christmas debt spiral: 12,000 more Kiwis in debt in final two months of 2025
“While some seasonal deterioration is expected, it is important to reinforce the need for vigilance to stay alert…
Fears for elderly and disabled as NZ Post pulls services from five Northland stores
Some customers from the township of Maungatāpere used their services, more than 10km away. Those services included a…
Te Awanga Estate Winery group liquidation: $12m owed to 100+ creditors
According to Nacey and Fisk’s first report, released on Friday, the companies’ shareholders made the decision to appoint…
Andrew Montgomerie glass attack trial: Witness at Westmere, Auckland mansion contradicts developer’s account
She then voiced similar sentiments to the person she had been chatting with. “I think Mont just hit…
The Best Looks From The Grammys 2026 Red Carpet: Chappell Roan, Justin Bieber, Bad Bunny, Wet Leg, Lady Gaga and more
At the 68th Grammy Awards, artists embrace high contrast, texture and a platform to speak out. The Grammy…