The Gym Venice is for exercisers over 40
The sidewalk sign outside of the Gym Venice was promising: “Your 40+ Comeback Starts Here.” “Well, how about…
Fitness coach says ‘weight loss drugs aren’t magic pills’; explains how Ozempic, Mounjaro and others actually work
From gyms to dinner-table discussions, weight loss drugs have become a hot topic, with opinions swinging between excitement…
Over 40? Experts share the biggest mistakes people make in the gym — and what do to instead
Aging is a privilege, but it comes with some aches and pains. From changes in flexibility and muscle…