Why you should add fermented food to your diet every day
Open this photo in gallery: Fermented foods can improve digestion, boost the immune system and reduce inflammation.jchizhe/Getty Images…
Have high cholesterol? Follow this science-backed diet, even partially, to lower your level
Open this photo in gallery: Plant products such as soy-based foods are a pillar of the Portfolio Diet,…
Four nutrition trends to watch in 2026
Open this photo in gallery: Janine Lamontagne/iStockPhoto / Getty Images This year’s food and nutrition trends emphasize fibre…
Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year
Taking a proactive approach to live a longer life in good health is a priority for many middle-aged…
The best diet advice of 2025
Open this photo in gallery: In Mar., 2025, a U.S. study linked several well-established healthy eating patterns to…
Morning Update: Revisiting thalidomide survivors
Good morning. The Globe spoke with thalidomide survivors about how their lives have changed 10 years after a…
The best way to combat middle-aged weight gain
Open this photo in gallery: Weight creep in middle age – even a modest amount – can heighten…
Business Brief: The bank brings focus to the budget
Good morning. The Bank of Canada’s signal that monetary policy has reached its limits is bringing new urgency…
Eat these foods to slow brain aging
Open this photo in gallery: Polyphenols, as found in walnuts, can cross the blood-brain barrier and reduce inflammation.…
Before the Bell: What every Canadian investor needs to know today
Equities Global markets took a breather ahead of a raft of appearances from Federal Reserve officials that traders…
Mediterranean diet may offset genetic risk of Alzheimer’s, new study shows
Open this photo in gallery: Foods that are common in a Mediterranean diet, including a tomato, pistachios, avocado,…