Early exposure to fat-related food smells increases lifelong obesity risk
New experimental evidence shows that food smells encountered before birth and during early life can rewire brain and…
Tamannaah Bhatia, Kangana’s fitness coach says most Indian lunches are ‘carbs with carbs’; shares how to fix your plate
Fitness isn’t just about working out; it’s also about what you put on your plate. To stay healthy,…
Early pregnancy placenta models show significant effects from PFAS exposure
Per- and polyfluoroalkyl substances (PFAS) are a group of nearly 10,000 long-lasting chemical compounds that stay in the…
Alternate-day fasting cuts body fat but also reduces muscle
Nov 28 2025 New research shows that while four weeks of alternate-day fasting can quickly reduce body weight…
If Senada Greca Were Your Personal Trainer, She’d Tell You This
I’ll admit, for someone as ultra-fit as Greca, with such high-performing clients (like Kim Kardashian, Selena Gomez, and…
CRISPR-edited fungus boosts protein production and cuts environmental impact
In a new study publishing November 19 in the Cell Press journal Trends in Biotechnology, researchers used a…
Reclassifying wine intake reshapes the Mediterranean diet’s cognitive impact
Scoring wine as a benefit in Mediterranean diet tools may blur important diet–cognition patterns, while reverse scoring reveals…
Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
Dash diet cuts diabetes complications by targeting blood pressure kidney health and inflammation
A nutrient-rich eating pattern originally built for blood pressure control is emerging as a powerful ally against diabetes…
5 simple dietary swaps for polluted winters as Delhi AQI hits emergency levels
Boost Your Immunity This Winter Amid Smog: 5 Nutritional Swaps to Combat Air Pollution When winter settles in,…
Scientists reveal mathematical law governing limits of biological growth
A research team including a scientist of Earth-Life Science Institute (ELSI) at Institute of Science Tokyo, Japan, has…
Study explores lasting effects of maternal diet on food choices
A University of Arizona College of Medicine – Tucson researcher will explore how maternal diet influences offspring food…