5 Canned Foods That Can Help You Age Better
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Credit: Getty Images. EatingWell design. Key Points Canned foods provide…
How video gaming may shape sleep, diet, and activity across the lifespan
A new review suggests gaming’s health effects are not simply good or bad, showing how stress relief and…
New analysis reveals flaws in traditional BMI classification system
Research from Italy to be presented at this year’s European Congress on Obesity (ECO 2026, Istanbul, Turkey, 12-15…
New pathway enhances brown fat thermogenesis and metabolic health
Researchers have determined how a key protein activates brown fat by expanding blood vessels and nerves in the…
How parents shape kids’ fruit and vegetable habits
From what’s on the plate to how it’s served, this new research reveals how everyday parenting choices can…
Do artificial sweeteners increase appetite or food intake?
Do artificial sweeteners really disrupt appetite and drive overeating, or could they help curb sweet cravings without increasing…
5 Easy Ways to Add More Anti-Inflammatory Benefits to Your Dinner, According to Dietitians
Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Getty Images. EatingWell Design. Key Points Dinner is an easy…
Prebiotic fiber supplement lowers pain sensitivity in people with knee osteoarthritis
A new study has found that a prebiotic fiber supplement reduced pain, improved grip strength, and lowered pain sensitivity…
Can eating almonds reduce inflammation in obesity?
A six-week randomized trial shows that adding almonds to the daily diet of adults with obesity can improve…
Study finds toddlers who eat more ultra-processed foods show slightly higher behavioral symptoms
A large Canadian cohort study suggests that preschool diets high in ultra-processed foods may be associated with slightly…
New microscope captures 3D blood flow and oxygenation at single-cell resolution
The brain relies on real-time delivery of oxygen and nutrients through its microvasculature, which threads through neural tissue…
Colorful japonica rice varieties show unique health-promoting lipids
Rice feeds more than half of the world’s population, yet we still only partly understand the nutrients it…