New discovery sheds light on how the human body controls Salmonella infections
Salmonella, an infection that causes diarrhea, fever, and abdominal pain, is the most common form of bacterial food…
How much protein is too much protein? Here’s what a dietitian says
The high-protein hype continues to reign across social media. And yes, protein is an important macronutrient that many…
Trial identifies 4 grams a day as the tested safe level for L-tyrosine in healthy men
A new crossover trial suggests that daily L-tyrosine was well tolerated in healthy men, but researchers caution that…
Nutritionists Say You’re Probably Not Getting Enough of This 1 Antioxidant
3 min read Scientists have long known about the benefits of flavanol, a type of antioxidant found in…
Researchers eliminate embryonic senescent cells, triggering severe neurovascular flaws
Among the body’s most crucial protective features are the brain barrier systems, including the blood-brain and blood-cerebrospinal fluid…
Tumor microenvironment drives drug resistance in lung cancer subtypes
A study by the University of Barcelona has discovered why the two main types of lung cancer –…
New Study Suggests This 1 Supplement May Work Better Than Fish Oil for Omega-3s
3 min readKey PointsNew research finds krill oil supplements raise omega-3 levels more efficiently than fish oil.Omega-3 fatty…
Trial finds prunes do not outperform calcium and vitamin D for male bone density
Daily prunes shifted some bone biomarkers in older men, but after 12 months, they did not deliver measurable…
The right seafood choices can help diets meet health and climate goals
A new review shows fish can help bridge nutrition and sustainability goals, but only when consumers choose lower-impact…
Nutrition Experts Explain the Surprising Benefits of an Anti-Inflammatory Diet
4 min read There’s been plenty of buzz about anti-inflammatory diets. But unlike many other social media wellness…
Vitamin deficiencies may contribute to chronic fatigue and low motivation
With less time and more work, chronic fatigue has become a moniker of modern society. However, this not…
Five foods to support strong bones
“You aren’t really going to be able to build it past 30, usually, but you can preserve what’s…