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Browsing Tag

Nutrition

3945 posts
NNutrition
Elderly man in a plaid shirt smiling while selecting fruits from a market stand during National Nutrition Month. Vibrant apples, pears, and tomatoes are displayed in boxes nearby.
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Celebrating March as National Nutrition Month

  • March 17, 2026
Power your day with nutrition  March is National Nutrition Month and this year’s theme is “Discover the Power…
NNutrition
Lakshmi Nair says adopting simpler cooking methods focused on nutrition will help us enjoy the health benefits of our food while significantly reducing fuel consumption. Photo: iStock/Manorama
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Prioritise nutrition, no-fire cooking to save fuel and stay healthy: Culinary expert Lakshmi Nair explains | Nutrition

  • March 17, 2026
The LPG crisis can be an opportunity to both save fuel and improve our diet. Not many of…
NNutrition
Best diet for your heart: Low carb or low fat?
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Best diet for your heart: Low carb or low fat?

  • March 17, 2026
Food impacts on health. Various popular diets have ranged from low fat to low carbohydrates (carbs) in the…
NNutrition
Dietitians Share the 6 Healthiest Ways To Eat Chia Seeds
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Dietitians Share the 6 Healthiest Ways To Eat Chia Seeds

  • March 17, 2026
Chia seeds may be small, but they pack a powerful nutritional punch—offering omega-3 fatty acids, protein, fiber, antioxidants,…
NNutrition
Delish
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Is It Healthy To Drink Coffee Every Day? Experts Weigh In

  • March 17, 2026
Is It Healthy To Drink Coffee Every Day? Creative Images Lab – Getty Images Coffee may offer health…
NNutrition
Daily Record
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The new healthy eating trend sweeping Britain as only one in 20 hitting daily requirement

  • March 17, 2026
Experts have offered their tips on how to improve your diet and your health in one specific way.…
NNutrition
Why you should never use AI to create a meal plan - The West Australian
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Why you should never use AI to create a meal plan – The West Australian

  • March 17, 2026
Why you should never use AI to create a meal plan  The West AustralianTeens are turning to AI for…
NNutrition
What Alia Bhatt Eats To Stay Healthy And Fit At 33
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What Alia Bhatt Eats To Stay Healthy And Fit At 33

  • March 17, 2026
Alia Bhatt turned 33 today, and she has already achieved several milestones that many cannot achieve in their…
NNutrition
Health
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What Happens to Your Body When You Take Vitamin C and Vitamin D Together

  • March 17, 2026
Medically reviewed by Alex Yampolsky, PharmD Credit: Westend61 / Getty Images Taking vitamin C and D together is…
NNutrition
Gym-Goers Swear by Supplement With Thousands of Reviews to 'Speed Up Recovery'
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Gym-Goers Swear by Supplement With Thousands of Reviews to ‘Speed Up Recovery’

  • March 17, 2026
Fitness lovers are raving about a collagen supplement that allegedly ‘speeds up recovery’ after a gym workout. With…
NNutrition
Creatine isn’t just for gym bros — here’s why women are taking notice of the supplement
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Creatine isn’t just for gym bros — here’s why women are taking notice of the supplement

  • March 17, 2026
Creatine is one of the most researched supplements in sports science. Yet despite decades of evidence supporting its…
NNutrition
The supermarket staples that are 'bad news for heart health'
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The supermarket staples that are ‘bad news for heart health’

  • March 16, 2026
Through a new analysis, The British Heart Foundation [BHF] has revealed that more than half of Brits are…
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