The Healthiest Fast Food Burgers You Can Order Right Now
Spoiler: A fast food burger can fit into a well-balanced diet. According to registered dietitian Lauren Manaker, burgers…
15+ High-Protein, High-Fiber Dinner Recipes for Weight Loss
Think a delicious dinner that’s high in protein, fiber and low in calories is too good to be…
Algae may help meet future protein demand without straining the planet
From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully qualified solution for future…
15+ Vegetarian Twists on Your Favorite Super Bowl Foods
The big game deserves big, bold flavors. But you don’t need to rely on meat for your Super…
7 Foods to Eat for Glowing Skin This Winter
Key Points Eating the right foods helps protect your skin barrier from dryness, keeping skin hydrated, smooth, and…
11 Foods Highest in Vitamin D
You can get vitamin D naturally from several animal-based foods and a few plant-based foods. Vegetables, fruits, whole…
Vitamin B12 clues offer hope for new therapies
Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function,…
Dietitians Reveal When to Drink Water to Boost Your Metabolism
Drinking enough water is so critical to your overall health. It helps regulate your body temperature, carries nutrients…
What’s the Best Diet for Longevity?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
Fuelling Longevity: Food package warning labels are now mandatory in Canada
You may have noticed a new symbol on packaged foods — a black-and-white magnifying glass calling out “high…
Why Matt Damon’s claims about weight loss via a gluten-free diet are problematic
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Are You Getting Enough Protein?
Whether in popcorn, chips or a new beverage, protein-containing snacks have become popular. With this rise in protein-filled…