Is It Safe to Eat Eggs Every Day? Here’s What Nutrition Experts Say
The nutritional content of eggs: A large whole egg (50 grams (g)) A large egg white (33 g)…
10 best multivitamin supplements for 2025, tested by 120 women
Who should take a multivitamin supplement? According to Dr Bradshaw, multivitamin supplements aren’t essential for everyone. “They are…
Trying to Eat More Protein? These Are the Mistakes Experts See Most Often
If you’re trying to eat more protein, whether to help build muscle mass or maintain a healthier brain,…
Russ & Daughters celebrates 111 years of Jewish New York history with a new cookbook
It looks like a cookbook. It calls itself a cookbook. But don’t be fooled: “Russ & Daughters: 100…
There’s no conspiracy against healthy eating
Like many normal people, I was taken aback by Health Secretary Robert F. Kennedy’s claim that he can…
Maccabi’s non-kosher sandwich ad angers ultra-Orthodox
Among other things, the health insurance employs “community coordinators” who help expedite appointments and schedule appointments in the…
What Is Palm Oil—and Should You Avoid It? Experts Weigh In
Key Points Palm oil is everywhere—especially in packaged foods—so knowing its benefits and issues helps you make smarter…
Can Eating More Protein Make Hair Thicker? Experts Sound Off
Like many millennial women in their late thirties, I’ve been dealing with hair loss and shedding for a…
An Omega-3 Superfood for Cholesterol and Blood Sugar
Inside the Inca peanut: Fatty acids, proteins, and polyphenolsCholesterol, inflammation, and vascular protectionImproving glycemic control and insulin sensitivityComparative…
Carnivore diet raises health concerns
EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained…
10+ Heart-Healthy 15-Minute Breakfast Recipes
During the morning rush, the last thing you want to be doing is spending a lot of time…
The Fibermaxxing Social Media Trend? A Nutritionist Says Not So Fast – PureWow
Basically, fibermaxxing is the practice of eating (or slurping in smoothie or beverage form) a high volume of…