Broccoli vs. Brussels Sprouts: Which Has More Health Boosting Nutrients?
Fact checked by Nick Blackmer Broccoli and Brussels sprouts are cruciferous vegetables, meaning they offer antioxidants. Antioxidants eliminate…
Nutrition matters for GLP-1 drug users
We noticed it right away in 2005 when the first GLP-1 medication for people with diabetes hit the…
Richmond chef’s gluten-free cheesecake lands Performance Food Group deal
RICHMOND, Va. — Richmond chef and restaurateur Steve DeRaffele has mixed an old Italian family recipe and his…
West Bengal midday meal, ISKCON, eggs debate: can soy and paneer replace egg protein?
The decision of West Bengal’s newly formed BJP government to hand over the implementation of the midday meal…
I Took Fiber Supplements Every Day for a Week—Here’s What Happened to My Body
5 min read As a dietitian, I’ve always been a firm believer in the power of a high-fiber…
What a plant-based dietitian eats in a day
Nichole Dandrea-Russert is on a mission to get people to eat more plants. As a registered dietitian who…
Cognitive supplement launches embrace convenience and creativity
Rather than treating brain health as a niche performance category or focusing on curbing cognitive decline, brands are…
Dietitian’s 7 Go-To Pantry Picks for Eating Well on a Budget
Eating well on a budget starts with having the right foods on hand. Certain pantry staples are affordable,…
China’s probiotics market sees rapid but consistent growth, says IFF Health Sciences
“China is one of our best and fastest-growing markets. The great thing about China is that it is…
7 healthy eating tips that can help reduce inflammation – Fiber! Fiber! Fiber!
Fiber plays a key role in supporting gut health, which in turn benefits overall wellbeing. However, most Americans…
The healthiest M&S foods to eat when it’s 35C outside, according to a dietitian
In case you’ve somehow missed it, it’s really bloody hot out there. When temperatures soar, many of us…
The 6 Best Protein Powders for Women, Reviewed by a Dietitian
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” WOMEN ARE STEPPING…