NHS says everyone should be taking one supplement daily
It can be difficult for people to get enough of the nutrient from food alone 22:04, 18 Jan…
How Applied Nutrition began in a small shop in Kirkby
“I was always working out and I was obsessed with supplements, even though it wasn’t mainstream back then,”…
Can you really lose weight by cutting gluten from your diet, as Matt Damon claims?
When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this…
The 8 Best Mediterranean Diet Foods to Eat for Breakfast
Mediterranean diet breakfast foods include fruits, veggies, whole grains and lean proteins.Strained (Greek-style) yogurt, oats, eggs, salmon, nuts,…
Drinking Coffee May Add 2 Years to Your Life
Research has indicated that drinking coffee may increase health span by two years.Coffee contains antioxidants that may help…
The ingredients that super-charge the nutrients you get from food
Meanwhile scientists at the University of Alberta in Canada found that encasing vitamin D within nanoparticles made from…
Ginseng adulteration remains a significant concern
The new publication summarizes information on the authenticity of 910 commercial ginseng products reported in 48 peer-reviewed publications.…
Is Almond Butter Healthier Than Peanut Butter? What Nutrition Experts Say
Linda Hughes / 500px / Getty Images Key Points Almond butter and peanut butter offer nearly identical calories,…
Pura Collagen enters GLP-1 market with ‘pure’ hormone stimulating alternative
The two innovations expand the startup’s product line to seven, indicating the depth of consideration that goes into…
GNC Reinvents Creatine for 2026, From Its Classic Monohydrate to Next-Generation Muscle-Building Systems
Once viewed as a niche supplement for “gym rats” chasing bigger lifts and faster sprints, creatine is now…
Food pyramid gets review with new US 2026 dietary guidelines
Share on PinterestAn employee restocks bottles of juice on a shelf at a Giant Eagle Inc. Market District…
Research suggests bamboo-based foods could support metabolic health
A comprehensive review weighs the promise of bamboo shoots as a nutrient-rich, sustainable food against limited human evidence…