Can the tiniest of changes to sleep, diet and exercise help me live longer? | Health & wellbeing
A week into the first lockdown of the pandemic, I vowed I would never set foot in a…
Florida neuroscientist reveals best time to take magnesium: ‘One of the most important minerals for your brain’
A healthy body requires a steady supply of both macro and micronutrients to maintain itself. One of the…
Sibelius and LipoActive launch heat-free liposomal platform
The Oxford-based distributor Sibelius recently announced the merger with the start-up from the University of Birmingham responsible for…
What?! A vitamin that depletes your vitamin levels? – Vital Whole Human
Not all vitamin D is created equal. Some forms work okay, some work great, and one form actually…
Supplements you shouldn’t take with coffee because it’s a waste
It could be your best shot at a productive day. Coffee offers a bevy of health perks, from…
Adults in England eat the equivalent of 155 bags of crisps’ worth of salt each week, study finds
Published on 06/01/2026 – 14:48 GMT+1 Adults in England are consuming far more salt than they may realise…
Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
Signs of Vitamin D Deficiency You Should Know
Low Vitamin D Can Cause These Surprising Symptoms PhotoAlto/Frederic Cirou – Getty Images “Hearst Magazines and Yahoo may…
Prioritising protein? What the new US dietary guidelines get right – and wrong – according to 2 nutrition experts
Last week, United States health secretary Robert F. Kennedy Jr released the government’s revamped dietary guidelines for 2025…
Only two years after stopping their obesity drugs, people are back to their original weight
While modern GLP-1 weight management drugs such as Ozempic, Wegovy, and Mounjaro represent a popular way to lose…
Indonesia to enforce mandatory halal certification from Oct 2026
Jakarta (ANTARA) – Indonesia will enforce mandatory halal certification starting in October 2026 to strengthen consumer protection and…
Best Creatine Supplements 2026 – Forbes Vetted
Creatine is one of the most widely studied and best-understood supplements on the market. It’s a compound that…