Kimere-derived probiotics may offer modest weight loss benefits
Data published in Nutrients indicated that 12 weeks of supplementation Limosilactobacillus fermentum K7-Lb1, L. fermentum K8-Lb1 and L.…
The healthiest lunches to buy at M&S, according to a dietitian
We’ve all been there: a busy weekend means no time to prep lunch for the week ahead, leaving…
NZ Muscle apologises, admits to ‘packing and labelling issues’
Just hours after claiming they had “nothing further to add” in a statement to rova, NZ Muscle have…
‘We’re aware of the video’: NZ Muscle reacts to bombshell YouTube investigation
Update as of 5:20pm – NZ Muscle has supplied an apology to customers for “labelling and packing issues”…
Should runners try “fibremaxxing”? – Canadian Running Magazine
When you toe the line of the race you’ve been training toward, you want to be focusing on…
After ‘siu dai’, Singapore plans to make ‘low salt’ the new normal
SINGAPORE, June 22 — Having made significant inroads in curbing sugar and saturated fat, Singapore is now turning…
The five food essentials a nutritional therapist always has in her pantry to support a healthy diet
Eating well can be easier than you think, and it doesn’t need to be all about fresh fruit…
Creatine chews: MuscleBlaze’s new launch to capture lifestyle, cognitive users
The company launched MuscleBlaze Creatine Chews, a chewable creatine tablet, in the Indian market late last month. Each…
Scientists Say This Vitamin May Help Protect an Aging Brain
3 min read You’ve probably heard about vitamin C’s role in immune health, but a growing body of…
Taking creatine? 5 things you should know first, NYC doctor explains
Creatine is one of the most researched and effective supplements available. It has a strong safety profile and…
3 Studies Link Diet, Fitness, Multivitamins to Slower Aging
Share on PinterestStudies show that diet, fitness, and multivitamins may help slow the aging process. Image Credit: Maria…
The Best Foods to Eat for Strong Bones, According to a Doctor and Dietitians
Bone health is important at any age, but especially for women during and after menopause. During these years,…