The Best Digestive Enzymes For Maximum Nutrient Absorption
They say you are what you eat—but a more accurate measure would be you are what nutrients you…
RFK Jr.’s new dietary guidelines end ‘the war on saturated fats’ : Shots
The Trump administration has unveiled a new food pyramid that stresses protein and whole foods and calls for…
Know your vitamins D, E and K: Vitamin D lack in sunny S’pore, vitamin K shots for babies
SINGAPORE – Why are many Singapore residents deficient in vitamin D? Will vitamin E boost your skincare routine…
15 Healthy Eating Habits You Can Actually Stick With, According to Registered Dietitians
What does it really mean to “eat healthy,” to follow a “balanced diet,” to make “smart nutrition choices”?…
Anti-Inflammatory Soup to Make All Winter
This vegetarian, anti-inflammatory soup is packed with vegetables and lentils. It’s both comforting and nutritious, providing fiber, protein…
Global report on the use of sugar-sweetened beverage taxes, 2025
Overview This report provides a global assessment of
taxes applied to sugar-sweetened beverages (SSBs). It describes and
qualitatively…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
Sahpra urges removal of kids’ zinc and selenium immune supplements – LNN
The South African Health Products Regulatory Authority (Sahpra) has called for all children’s immune boosters containing zinc picolinate and selenium to be withdrawn from the market. …
Magnesium Combos to Avoid, Time Your Multivitamin—and 3 More Supplement Tips
If you’re trying to figure out which supplements are actually worth it, or how to optimize your vitamin…
Eating less ultraprocessed food supports healthier aging, new research shows
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet…
Crunchy Roasted Edamame
It’s so easy to make and great in salads, soups and trail mixes too.Crunchy Roasted Edamame is filled…
Shoppers say ‘quality of life has been so much better’ after taking 89p-per-day tablet
Growing numbers of shoppers are turning to NMN supplements for supporting everyday energy, focus and general wellbeing Rachael…