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Browsing Tag

Nutrition

3945 posts
NNutrition
I've worked in nutrition for 26 years – here's what I think about supplements
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I’ve worked in nutrition for 26 years – here’s what I think about supplements

  • March 14, 2026
Supplements can absolutely have a role in supporting health. But before you purchase another pill or potion promising…
NNutrition
5 Millets To Include In Your Summer Diet
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5 Millets To Include In Your Summer Diet

  • March 14, 2026
5 Millets To Include In Your Summer Diet Image credit: Unsplash March 11, 2026 1. Sorghum (Jowar): Rich…
NNutrition
Malaga's most famous fish is packed with protein, omega-3 fatty acids and creatine
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Malaga’s most famous fish is packed with protein, omega-3 fatty acids and creatine

  • March 14, 2026
Friday, 13 March 2026, 14:00 High-quality protein, omega-3 fatty acids, vitamin D, some B vitamins such as B12,…
NNutrition
Cricket in L1
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Nutrition scientist reacts to Emma Stone’s BAFTA look; shares concern over clinical signs of malnutrition

  • March 14, 2026
Beauty standards in the entertainment industry have long been a subject of debate, but many experts say they…
NNutrition
Which Offers Better Hydration In Summers?
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Which Offers Better Hydration In Summers?

  • March 14, 2026
Hydration is the golden rule to beat the heat in Indian summers. As the outside temperature rises, so…
NNutrition
What to Eat for Better Skin, According to Experts
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What to Eat for Better Skin, According to Experts

  • March 14, 2026
“Foods rich in zinc, like seafood, beef and legumes, help with skin repair and reduce acne by balancing…
NNutrition
Lucy Notarantonio
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One Popular Diet Strengthens Bones—While Calorie Restriction Does Opposite

  • March 14, 2026
Dieting is usually tied to weight loss or muscle gain, but what you eat also plays a major…
NNutrition
Isabgol To Magnesium, The Supplements Mini Mathur Cannot Do Her Daily Diet Without At 50
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Isabgol To Magnesium, The Supplements Mini Mathur Cannot Do Her Daily Diet Without At 50

  • March 14, 2026
Actor and television host Mini Mathur, 50, has shared details of the supplements she considers essential to her…
NNutrition
10 rich foods that provide more potassium than a banana
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10 rich foods that provide more potassium than a banana

  • March 14, 2026
Today, every human individual is committed to their health, and is hitting the gym with a proper healthy…
NNutrition
Feeling tired, achy, or weak? Expert says low vitamin D could be the cause, here’s how sunlight, nutrition, and doctor-guided supplements can help
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Feeling tired, achy, or weak? Expert says low vitamin D could be the cause, here’s how sunlight, nutrition, and doctor-guided supplements can help

  • March 14, 2026
Vitamin D works like a key that helps the body unlock calcium. Without it, calcium from food cannot…
NNutrition
The 5 Best Things to Mix With Creatine – for Better Absorption and Results
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The 5 Best Things to Mix With Creatine – for Better Absorption and Results

  • March 14, 2026
Creatine is one of the most popular supplements on the planet – and for good reason. Decades of…
NNutrition
Download on the App Store
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How to make sure you are getting enough B12 and the subtle skin changes to look for

  • March 14, 2026
Vitamin B12 is a powerhouse nutrient that keeps our bodies running smoothly by supporting nerve health and robust…
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