Aussie doctor hits it big in US as apple supplements make millions
A scientist who turned Australian apples into a multimillion-dollar Aussie business is now repeating his success in the…
4 Nutrition Tips From Pro-Climber Sasha DiGiulian
Published June 8, 2026 12:38PM I have to be honest: I love meat. I especially love grilled chicken,…
International review challenges protein satiety, quality and weight loss assumptions
A new paper authored by over 20 international protein researchers critically reevaluates common claims about dietary protein needs…
Probiotic Strain PA53 Improves Mood & Sleep In Older Adults
Gut health and brain health are closely connected (thanks to the gut-brain axis). Research continues to show that…
The future of wellness is plant-based
Lifestream has been proving it for over 40 years. When Lifestream began formulating products over 40 years ago,…
Probiotic or prebiotic? What are they and what’s the best way to get them?
So if you’re on social you know: You’re always being told you need a probiotic. Or is it…
Ken Paxton Investigates Protein Powders For Heavy Metals
Texas Attorney General Ken Paxton has opened an industry-wide investigation into protein powder manufacturers over concerns that popular…
Where to buy GymShark’s Gummy Thark Bum Energy Drink
Earlier in the year, we got one of the biggest interbrand collaborations the industry has ever seen with…
Boy Kibble Hacks and Alternatives
My homemade Boy Kibble included a protein-fiber boost and other healthy ingredients, but it wasn’t focused on fitness…
‘I’m a nutritionist – these are the 7 “unhealthy” habits I refuse to give up’
It’s very easy, when you start thinking about health and longevity, to find yourself trapped in a straitjacket…
Glucosamine supplements may speed memory loss from Alzheimer’s, new research shows
People with Alzheimer’s disease who took the common supplement glucosamine were 25% more likely to die within five…
Maine dietitian offers easy summer snack ideas
As summer activities ramp up, it can be tempting to grab whatever snack is most convenient when hunger…