How much caffeine is in your go-to high street coffee?
Coffee drinkers may be getting more or less caffeine in their drinks than they anticipated, with levels varying…
Trump’s nutrition advisor says kids should eat food fresh from the ground – like hot dogs
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Dads’ junk food diet could have ‘long-reaching effects’ on offspring – study
The effects of obesity caused by western junk food diets can be passed to children through their dad’s…
Vitafoods Asia 2026 show floor preview: Exhibitors M-Z
In this final round of the three-part preview stories, find out some of the innovations that you can…
Vitafoods Asia 2026 show floor preview: Exhibitors H-P
In this preview – part two of three – find out some of the innovations that you can…
‘Stop messing around with diets, programs, and supplements’: Fitness coach shares 6 habits to lose weight effectively
Working towards your fitness and weight loss goals can feel exhausting, especially when you are putting in the…
Glucosamine linked to most complementary health product adverse events, says study
These findings were based on 727 CHP-related adverse event reports submitted to the Singapore Health Sciences Authority (HSA)…
Can you eat too much tinned tuna?
Tinned tuna is a lunchbox staple for many people. It’s affordable, high in protein and doesn’t need cooking,…
Legumes, fermented foods, Greek yoghurt, vegetables: The healthy foods a gut specialist buys at the supermarket
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A Dietitian Ate Peaches Every Day for 7 Days—Here’s What Happened
5 min read As a registered dietitian, I’m always reminding clients to eat more fruits and vegetables—and sharing…
Legumes, fermented foods, Greek yoghurt, vegetables: The healthy foods a gut specialist buys at the supermarket
Save You have reached your maximum number of saved items. Remove items from your saved list to add…
9 Reasons to Eat More Watermelon This Summer
Fact checked by Nick Blackmer Watermelon helps you shed excess fluid without losing electrolytes. Watermelon contains over 90%…