A common nutrient helps cells power up, and scientists found the hidden switch behind it
Every cell runs a constant cleanup operation, tagging old or damaged proteins and destroying them before they cause…
NutraWomen Wednesday: Lindsay Ostenson, The Better Being Co.
Ostenson, whose career includes leadership roles at Atkins, Jenny Craig and Curves, said her interest in wellness began…
Pregnancy nutrition: Superfoods every mother-to-be should add to her plate
Nutrition during pregnancy is not only about solid food. Hydration matters just as much. As blood volume increases…
How one Wirral café is transforming gluten-free dining
Here, in our latest Business of the Week feature, Flavia tells us about her coffee shop, which caters…
No lines, no stigma: Chabad kitchens deliver kosher meals home worldwide
Welfare offices and soup kitchens have operated for decades in much the same way: one central kitchen, giant…
‘It could lead to severe symptoms’: FSAI warns against slushies for children under 10
The Food Safety Authority of Ireland (FSAI) is warning parents and caregivers that children aged 10 and under…
Simple Dietary Switches Lower Clinical Depression
Summary: A randomized controlled tria demonstrated that incorporating a single glass of 100% fruit juice or a smoothie…
5 Brain Foods You Should Be Eating
No single superfood or nutrient is guaranteed to enhance brain function, but you’ll want to include certain foods…
Experts Reveal the 10 Signs You’re Not Eating Enough Protein
4 min read Protein needs change from person to person and even from year to year. Factors like…
Is breakfast really the most important meal of the day? Six of the biggest diet myths debunked
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Your gut can steer food cravings toward missing nutrients
Skip enough protein and the body steers toward steak. It’s not just hunger – but a specific pull…
Industry and regulators signal a smarter, collaborative era for supplement oversight
While the industry has spent years bracing for and fending off a heavier regulatory hand, what it heard…