Eating ultraprocessed foods may be linked to rise in binge eating
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
I Took Vitamin D Every Day for a Week—Here’s What Happened to My Body
5 min read As a dietitian, I spend a lot of time analyzing what goes into my body.…
Stack3d Team ambassador program rewarding news sharing
Over the years, we’ve continued to find ways to expand, build, and give back to our loyal audience,…
Are Protein Snacks Overhyped? Experts Weigh In on Health Risks and Benefits
Let me state the obvious: protein is everywhere. If you’re enjoying all that the protein snack trend has…
Love for fried food shows: Gujarat tops India in edible oil consumption, falls behind in vegetable intake | Ahmedabad News
Urban Gujarat residents consume only 5.251kg of vegetables per person every 30 days, less than half the recommended…
Choline: The Essential Nutrient You’ve Probably Never Heard Of
Once upon a time, the vitamin alphabet included a vitamin J. While the name is no longer used—the…
What Happens If You Eat Grapes Every Day
Anna_Pustynnikova/Shutterstock There’s a lot of fearmongering on the…
Juicy health secrets: why watermelon may be the smartest fruit of summer
Watermelon has long been one of summer’s favorite fruits, but research suggests it may offer more than refreshment.…
Watch: Parents react to slush drinks’ warning
The Food Safety Authority of Ireland (FSAI) has said that children aged 10 and under should not consume…
Dietitian Shares What a Day of Eating to Boost Longevity Looks Like
People are always looking for the magical longevity berry or anti-aging powder, but research actually shows the big…
Should You Take Nutrition Advice From a Chatbot?
When Julie Bernstein’s doctor recently recommended that she start eating chicken and steak to get more protein, she…
Creatine for Women: What the data says about the industry’s most misread buyer
Across 544 ingredients analyzed in the women’s supplement space, only two exceed 100,000 monthly U.S. searches: creatine and…