New Study Suggests Gluten May Not Be the Problem
The review, published in The Lancet, focuses on non coeliac gluten sensitivity (NCGS). This term describes people who…
5 Foods People Over 55 Say Used to Be Better
People over 55 say these classic foods used to taste far better than today. Times have certainly changed,…
Copper Peptides for Skin, Benefits, Side Effects, and How to Use
6 min read Peptides have become the beauty world’s latest buzzword and one of the biggest skincare trends,…
3 unique hacks to eat healthier in 2026
For many, a new year means new opportunities to form better habits — to meditate or hit the…
How Ultra-Processed Foods Fuel India’s NCD Burden
Image Source: Pexels Non-communicable diseases (NCDs), including cardiovascular diseases (CVDs), diabetes, cancers, and chronic respiratory conditions, account for…
The No. 1 Seed With the Most Omega-3s, According to a Dietitian
Seeds are the perfect crunchy, salty topping for yogurt, salads and smoothies. And they’re packed with health benefits,…
Healthy or hype? What food labels don’t tell you
PERFECTLY FINE, SOFT AND WHITE, HEALTHY AND TASTY MAIDA. Emami says so. There is a glut of ‘healthy…
A common seed in your pantry can help your body digest fat better, Harvard doc reveals |
Bloating after fatty meals can be a common discomfort, but a simple pantry staple might offer relief. According…
How hidden sugars sneak into healthy foods
Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural”…
3+ Heart-Healthy Sheet-Pan Dinners to Help Reduce Inflammation
Throw everything on a sheet pan and let the oven do most of the work with these heart-healthy,…
Endonuclease V activated Pyrococcus furiosus Argonaute for the detection of food contaminated bacteria
Banada, P. P. et al. Label-free detection of multiple bacterial pathogens using light-scattering sensor. Biosens. Bioelectron. 24, 1685–1692…
Experts Reveal Which Works Best for Sleep
Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep…