Key signs that you are overdosing on Vitamin D following warning
You can have too much of a good thing, even when it comes to health supplements. Cramming your…
Can a daily multivitamin help ‘turn back the clock’?
MNT also spoke with Monique Richard, MS, RDN, LDN, a registered dietitian nutritionist and owner of Nutrition-In-Sight, for…
The Montesacro team goes gluten-free with new neighborhood trattoria
Gianluca Legrottaglie is the kind of Italian-born chef who sips hot, velvety shots of espresso even on unseasonably…
Class Action Lawsuit Alleges Popular Protein Bar Is Not So Healthy
2 min readA class action lawsuit claims that David Protein knowingly misled consumers about its protein bars.The packaging…
Ultra-processed foods may be linked to behavioural issues in kids: study – National
A new study says there appears to be a link between consumption of ultra-processed foods (UPF) in preschool…
POCARI SWEAT maker to launch kaempferol supplement
Kaempferol is a type of flavonoid found in plants. Studies have shown that it can improve sleep quality,…
9 Easy Meal Ideas Dietitians Make When They’re Too Burned Out to Cook
March is National Nutrition Month, when registered dietitians (RDs) are celebrated—and rightly so! These food and nutrition experts…
5 Supplements You Should Never Take Together
Medically reviewed by Femi Aremu, PharmD Taking certain supplements together may trigger negative effects.Credit: Oleg Breslavtsev / Getty…
I drank apple cider vinegar every day for a month, and the effects were transformative
Although apple cider vinegar may have plenty of potential benefits, there are a few negative side effects to…
Do You Need a Vitamin B12 Supplement as You Age?
The best sources of B12 are organ meats like liver and kidney, as well as beef, fish, shellfish,…
Popular breakfast food ‘just as unhealthy as chocolate cereal’
Your morning bowl of muesli might not be the health kick you imagine, with some premium brands actually…
7 of the Highest Fiber Beans to Boost Gut and Heart Health
Beans are one of the healthiest and most affordable foods you can eat. That’s why they’re a staple…