Class Action Lawsuit Alleges Popular Protein Bar Is Not So Healthy
2 min readA class action lawsuit claims that David Protein knowingly misled consumers about its protein bars.The packaging…
Ultra-processed foods may be linked to behavioural issues in kids: study – National
A new study says there appears to be a link between consumption of ultra-processed foods (UPF) in preschool…
POCARI SWEAT maker to launch kaempferol supplement
Kaempferol is a type of flavonoid found in plants. Studies have shown that it can improve sleep quality,…
9 Easy Meal Ideas Dietitians Make When They’re Too Burned Out to Cook
March is National Nutrition Month, when registered dietitians (RDs) are celebrated—and rightly so! These food and nutrition experts…
5 Supplements You Should Never Take Together
Medically reviewed by Femi Aremu, PharmD Taking certain supplements together may trigger negative effects.Credit: Oleg Breslavtsev / Getty…
I drank apple cider vinegar every day for a month, and the effects were transformative
Although apple cider vinegar may have plenty of potential benefits, there are a few negative side effects to…
Do You Need a Vitamin B12 Supplement as You Age?
The best sources of B12 are organ meats like liver and kidney, as well as beef, fish, shellfish,…
Popular breakfast food ‘just as unhealthy as chocolate cereal’
Your morning bowl of muesli might not be the health kick you imagine, with some premium brands actually…
7 of the Highest Fiber Beans to Boost Gut and Heart Health
Beans are one of the healthiest and most affordable foods you can eat. That’s why they’re a staple…
59-year-old man who ‘looks 30’ shares top 10 foods and drinks that help retain youthful glow: Avocado to turmeric milk
Longevity is widely sought after, along with the desire to hold on to that youthful glow even as…
New ‘keto pill’ mimics popular diet without giving up carbs
Will it be the best thing since sliced bread? Keto is a high-fat, moderate-protein and low-carb diet designed…
Hate Drinking Water? Then “Stacked” Water May Be For You
Amy Shapiro, RD, registered dietitian and founder of Real Nutrition, recommends a dash of Celtic salt to help…