6 Wellness Shots That Taste as Good as They Make You Feel (2025)
Wellness shots tend to woo you with their aesthetic labels, fancy ingredient lists full of “superfoods” and powders,…
20+ Low-Calorie 15-Minute Dinner Recipes
These healthy meals will help you bring some flavor to the kitchen—even on your busiest nights. From hearty…
Why creatine is a game-changer for women over 40 – and the science behind taking 10g daily
Creatine has gone fully mainstream, graduating from a niche bodybuilding aid to something you’ll find in almost every…
6 Simple Tips For Healthy Eating From Nutrition Expert Marion Nestle
Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened…
Pitching in: For this family, a special diet is key to managing a neurological condition
Open this photo in gallery: France Gauthier, left, and Louis Trudelle are Emma’s grandparents and supporters of the…
How to manage food allergies and dietary restrictions over the holidays
Food allergies or health-related diet restrictions make navigating a holiday treat tray or buffet line risky. But there…
Dietitians Break Down Which Has More Fiber
Only about 12% of American adults meet the daily recommendations for fruit, and most Americans don’t meet their…
Best Vitamin C Serums 2025
A good vitamin C serum can supercharge your skincare routine thanks to its tightening, smoothing and brightening benefits.…
Manischewitz is taking suggestions for its next matzah-box cover athlete
Manischewitz is thinking outside the box – literally. The iconic Jewish food company has it all figured out…
The explosion of it has been mind-blowing
Sophie Morris Pic: Emily Quinn for VIP Magazine Sophie Morris opens the door of her family home in…
Why this red fruit should be in your daily diet
From a practical standpoint, pomegranates work best as part of an overall metabolic‑friendly lifestyle. Adding a small bowl…
How to Tell If You Need a Folate Supplement
Folate is essential for red blood cell formation, DNA synthesis and reproductive health.Folic acid is the supplemental form…