Only the Good Stuff: Multivitamins For Your Weekend {04.11.2026}
Happy, happy, happy weekend! Let yourself smile, be crazy inspired, laugh, love & really live the gift of…
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Maca is a vegetable that grows at high altitudes in the Peruvian Andes mountain range and historically has…
Perfect Sports and Masters of the Universe line of supplements
2 days ago Canadian powerhouse Perfect Sports has a couple of authentic collaborations under its belt, and they…
A 67-year-old “crazy” theory about vitamin B1 has finally been proven
Chemists have achieved what many once considered impossible by stabilizing an extremely reactive molecule in water, confirming a…
Doctor’s vitamin D warning as he says ‘this is really important’
A doctor warned against (Image: Getty) A doctor has issued a warning about a common supplement that could…
High-quality plant diets protect against Alzheimer’s, even when started late at life
A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk.…
A clear look at the basics of intermittent fasting for weight loss
According to a new study published in the Journal of the American Medical Association, the number of Americans…
Millions of people have been eating pomegranates for centuries without knowing that this ancient fruit contains punicalagins, which scientists are studying for their possible effects on memory and vascular health.
Ancient fruit enters the scientific radar due to antioxidant compounds associated with memory and blood pressure, with clinical…
Why you should avoid certain types of sprouts and 3 common mistakes to avoid while consuming them
According to a study titled Edible Plant Sprouts: Health Benefits, Trends, and Opportunities for Novel Exploration, sprouts are…
In the online ‘maxxing’ era, what is the deal with fibre and protein?
NEW YORK – First, it was protein. Now, it is fibre. The “maxxing” mindset has permeated social media,…
Common Vitamin May Reduce Buildup of Alzheimer’s Proteins, Study Finds : ScienceAlert
New research has linked levels of vitamin D in midlife with toxic tangles of tau protein that accumulate…
That Dark Chocolate Easter Treat May Seem Healthier, But There’s a Catch : ScienceAlert
Easter chocolate is all over supermarket shelves. Some people reach straight for milk chocolate eggs while others pause…