Is the flexitarian diet good for your gut? Gastroenterologists explain the benefits and the right way to follow it
Health experts are championing the flexitarian diet, a versatile eating plan that centers on plant-derived foods but still…
Omega 3 deficiency symptoms explained by nutritionist – and the 59p supplement fix
A nutritionist has highlighted a common nutrient deficiency linked to fatigue, joint aches, insomnia, and skin conditions Eleanor…
Struggling with slow metabolism? Doctors reveal 8 everyday foods that can naturally boost digestion and burn more calories
Dr Manjusha Agarwal, Senior Consultant Internal Medicine at Gleneagles Hospital, Parel, explains the importance of maintaining metabolic balance.…
Why Vitamin D3 is important to your health
Despite living in an era of abundant food choices and dietary supplements, vitamin D deficiency remains one of…
News 9 speaks to registered dietitian on choosing the right foods to keep your body and mind strong
News 9 speaks to registered dietitian on choosing the right foods to keep your body and mind strong…
Is Nutritional Yeast a Good Source of Vitamin B12? A Dietitian Weighs In
Nutritional yeast is a flaky, cheese-like condiment popular with people following plant-based diets since it contains vitamin B12,…
Warm water vs. cold water health benefits explained by nutrition expert
NEWYou can now listen to Fox News articles! A viral wellness trend asks a simple question: Is warm…
The Healthiest Vegetable In The World Probably Isn’t One You’d Expect
Bit245/Getty Images Nutritional guidelines are a constantly shifting…
10 Popular Diets: The Ultimate Science vs. Fad Showdown
Across all these popular diets, one pattern stands out. Weight gain happens when people consistently consume more calories…
Collagen supplements: What they actually do for skin and joints
Collagen supplements are everywhere – in powders, drinks, capsules, and protein bars. Many promise healthier skin, stronger joints,…
Ultraprocessed foods may play a role in children’s behavioural development, Canadian study suggests
Open this photo in gallery: Dr. Kozeta Miliku, an assistant professor at the University of Toronto, in June,…
Best collagen supplements for 2026, recommended by nutritionists and skincare experts
Your questions on collagen supplements answeredWhat are the best collagen supplements? There are a wide range of collagen…