6 High-Protein Canned Foods That Aren’t Beans
Credit: mrs / Getty Images Beans are a strong plant-based protein source, but many other canned foods can…
This Popular Fermented Food May Remove Microplastics From Your Body
2 min readA new study published in Bioresource Technology found that a certain bacterium found in kimchi can…
Why America is Obsessed with Protein (And War)
I’m not sure exactly when it happened, but at some point in the last year, my local supermarket…
We showed a 20% tax on junk food would save more lives than a sugar tax
Every Australian shopper knows the pull of cheap junk foods lining supermarket shelves. Meanwhile, the cost of fresh…
From Trends to Transformation: How Consumers Are Redefining Health and Wellness
Health and wellness used to feel optional. Something extra. Something for people with more time, more money,…
Nepal and Afghanistan show how abrupt aid cuts can unravel essential care
Nepal and Afghanistan show how sudden donor withdrawal can disrupt contraception, nutrition, vaccination, primary care, and outbreak control,…
Metabolism-Boosting Foods to Add to Your Diet
Daily habits influence how efficiently your metabolism runs so NBC News medical contributor Dr. Natalie Azar and TODAY…
Moderate coffee intake may lower heart failure risk
Drinking 2 to 4 cups of coffee a day was linked to a modest reduction in heart failure…
Dr Amir Khan urges people to eat one food three times a day like he does
The health expert recommends eating the dried fruit daily 14:20, 23 Mar 2026Updated 14:21, 23 Mar 2026 Three…
What Happens When You Take Magnesium and Melatonin for Sleep
Fact checked by Nick Blackmer Magnesium may have an effect on your body’s ability to synthesize melatonin, but…
‘Personalised and fast-paced’ defines wellness for consumers in 2026
A panel of experts at 100% Optical (28 February–2 March) discussed a consumer trend for wellness and how…
Wholegrain rye changes gut bacteria and lowers inflammation in obesity trial
A 12-week randomized trial found that wholegrain rye did not beat refined wheat for weight loss, but it…