Protein is trending, but fiber is the bigger nutrient shortfall
March is National Nutrition Month, and each Wednesday this month, CBS6’s Wellness Watch segment will be focused on…
Dietitians Share the Number-1 High Protein Snack for Women Over 50
Dietitians Share the Best High-Protein Snacks MoMo Productions – Getty Images Protein seems to be everywhere these days,…
Are The Viral Health Claims True? Here’s The Science. : ScienceAlert
Black sesame is the latest plant-based product to go viral, with its appealing colour and nutty taste. Social…
Magnesium Glycinate Is the Anti-Inflammatory Secret to Better Skin and Sleep
Experts break down the potential benefits of magnesium glycinate, including skin support, relaxation, and better sleep.Learn key tips…
6 ‘Bad’ Foods You Should Be Eating for Better Gut Health, According to Dietitians
Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Dietitians love these six…
Helping Parents May Protect Children From Obesity
In recent years, rates of childhood obesity have been rising, with the U.S. Centers for Disease Control estimating…
Doctors issue warning to anyone taking Vitamin D supplements
Doctors have issued a warning to those who take high doses of vitamin D. Vitamin D is a…
Blue Hill at Stone Barns Will Host a Rare 3-Night Kosher Dining Experience • YeahThatsKosher
An unprecedented kosher fine dining event will take place next week at one of the most acclaimed restaurants…
Fatty15 debuts healthy aging gummies that ‘taste like candy’
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Don’t take fish oil supplements for your heart, joints or depression, science says
Fish oil, also known as omega-3, is among the most popular dietary supplements. It’s often promoted to protect the…
Why You Should Follow This 5:1 Carb-to-Fiber Rule When You Buy Groceries
Key Takeaways The 5:1 carb-to-fiber rule means you should have 1 gram of fiber for every 5 grams…
Yo-Yo Dieting May Actually be Good for You, Suggests New Study
Credit: Getty Images for Unsplash+ A new study indicates that yo-yo dieting might actually be good for you.…