The Surprising Limit to Human Endurance
Published October 20, 2025 01:37PM Back in 2019, scientists proposed a new theory of endurance. For efforts lasting…
30-Day High-Protein, High-Fiber Anti-Inflammatory Meal Plan
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories.Each day provides at…
Can You Take Vitamin C and D Together?
You can take vitamin C and D together safely without worrying about interactions. Both vitamins can boost your…
Water-based cooking methods gain popularity for anti-aging benefits
NEWYou can now listen to Fox News articles! A growing body of research suggests that how you cook…
Diet trends and food fads: Why American values are changing when it comes to our health
Americans’ steadfast dedication to their beliefs can be a good thing, but it can also go too far,…
Concerning Levels of Lead Discovered in Protein Powders, Study Finds : ScienceAlert
Powder and ready-to-drink protein sales have exploded, reaching over US$32 billion globally from 2024 to 2025. Increasingly, consumers…
Vitamin K Forms Basis of ‘Groundbreaking’ Perspective Treatment for Neurodegenerative Diseases
Bret Kavanaugh Vitamin K, an essential nutrient that prevents blood cots and aids in bone health could also…
5 Vitamins and Supplements To Avoid If You Have High Blood Pressure
High blood pressure (hypertension) is a condition that affects more than one billion people worldwide. Treating hypertension is…
Is a keto diet good for brain health?
Share this Article You are free to share this article under the Attribution 4.0 International license. There may…
The No. 1 Way to Differentiate Processed & Ultraprocessed Food
More than half of the calories Americans eat daily come from ultraprocessed foods — and that’s not a good…
Sweet Potatoes vs. Potatoes: Which Are Healthier?
Sweet potatoes are nutrient-packed with beta-carotene and vitamin A offering unique benefits.Regular potatoes deserve more credit—they’re loaded with…
Which Packs a Greater Antioxidant Punch?
Fall is here, meaning it’s the peak season for your favorite cruciferous vegetables: broccoli and Brussels sprouts. Rich…